williamhathaway.com

Mon – off

Tues – 4 miles with Nate along the PennDOT/Greenbelt trail

Wed – 7 miles with Jon, Tex, and Cali

Thu – off

Fri – 2 miles along the PennDOT/Greenbelt trail (and had a good night bowling, got my first 200 game in about 2 years!)

Sat – 7 miles at the Geisinger Humdinger trail race with Jon.

As expected, I wasn’t as quick as last year (I’m a little heavier and have averaged about 1/2 the miles/week), but I had a good time at the race.  The weather was a close-to-perfect 50s when we started and unlike last year’s snow-covered romp, the trail was all dirt, rocks, mud, and the occasional downed tree.  It was a fun experience and felt really nice to run a race again.

Sun – 18 minutes on the elliptical at home

Total for the week: 20 miles running, 1 light elliptical workout.

I’ve been going bowling most Friday nights with a group of friends from work for the last year and a half or so.  I’ve traditionally been a pretty mediocre bowler (averaging about 120) and never really got into the competitive side of the sport, I’ve mostly just been enjoying hanging out with my friends.  About a month ago, I bowled a 202, which was by far my highest score ever (and the next game was a 102, doh!).  I thought the 202 was a fluke, until I bowled another 202 the next week.  Last week, I bowled about average, and then this past Friday, I bowled a 614 series (227 + 199 + 188), breaking my previous high series by about 150 points!