Appalachian Trail Run

This afternoon I ran 7.3 miles on the Appalachian Trail with Mark Rebuck. The section that we did started at Rt 641 (Trindle Road) and went out to the bridge that crosses over the Carlisle Pike. The weather was fantastic, we saw a lot of people out on the trail hiking or running. I really liked this section of the trail as it had a variety of terrain including both open fields and woods, some very flat sections and a few hills, and no part that had crazy rocks. I’ve been on the AT a few times, but often there were sections that had a crazy amount of rocks and I would be nervous while running that I’d turn an ankle. This afternoon’s run was a total delight, I’m definitely going to run this section again.