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I don’t feel 100%, but this has been my best running week in quite a while.  I did 26.5 miles in 5 days of running.
Mon – ran 5.5 miles with Tex,  Jon and Cali around Camp Hill

Tue – ran 3 miles with Nate from Passage to India around the PennDOT/Greenbelt

Wed – ran 7 miles with Jon and Tex down to the Negley Park area

Thu – off

Fri – 3 miles easy around Greenbelt

Sat – 8 miles with the Crispy Balance group at Conewago.

Sun – off

This entry was posted on Saturday, February 28th, 2009 at 11:54 pm and is filed under running. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.