Miscellaneous update
Exercise
Had a great run tonight with Jon, James, and Calli. We enjoying the wonderfully freakish 60 degree weather at 5:45 and ran about 6 miles around Camp Hill. In general my running has been more off than on lately due to various leg issues. I’ve definitely pushed it too hard a few times when I’ve been feeling good, which caused my to wise up and put in place a ‘no miles under 8:00 until 2009′ rule. I’ve been using an elliptical trainer at home to supplement my aerobic conditioning. At this point I’m just aiming towards being in good enough shape to have a decent race at the Lehigh Valley Half Marathon in the beginning of May.
Ironman
No, I don’t have any intention of trying to become a triathlete, but I do enjoy reading the slowtwitch forums and the training advice of people like Gordo Byrn and Mark Allen. I just watched a recording of the 2008 Ironman championship. The men’s race was interesting, but my favorite person to watch was Chrissie Wellington, who is just an incredible athlete. She lost about 15 minutes due to equipment (and bike repair skill) issues and then came back to win by about 10 minutes. It was amazing to see her do her thing.
Computers
I spent a day at my parents this weekend hooking up their new iMac and showing them some of the newer Mac and internet features. The equipment is definitely beautiful, but there are some trade-offs for the aesthetics. The USB ports are only on the back of the machine and underneath the ends of the keyboard which makes it awkward if you want to plug/unplug devices like flash drives frequently. I’ll probably add a USB hub during my next visit to make it more convient.
December 17th, 2008 at 3:05 am
BIll. You have made your folks very happy with your generosity and kindness, not only to us but with many others. We are very proud of you, as we have been all of your life. You always cared deeply about those around you. Love Dad